December 4, 2009

"Life is not easy for any of us. But what of that? We must have perserverance and above all confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained." - Madam Marie Curie

Pole:

Height: 13'6
Weight: 140 lbs
Step: 7 step

Things to Work On:

1. Left arm out at the plant.
2. Swing to the negative.
3. Jump up into the vault.
4. Focus.
5. Visualize.

Comments:

Not the best practice before a meet in my opinion, but there's always room for improvement. This pole and I really need to spend more time together. It's a fight to get into the vault everytime. Eventually, one of us will win, and I am confident that the winner will be me :D