Monday, November 16, 2009

Maxing Out

Monday, November 16:

Front Squat: 165 lbs.
Bench: 125 lbs.

Wednesday, November 18:

Vertical: 19 inches
Hang Clean: 135 lbs.

Friday, November 20

Back Squat: 210 lbs.
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1 comment:

  1. AnonymousNovember 16, 2009 at 9:40 PM

    Hades girl... Remind me to never cross your path...

    ReplyDelete

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