Wednesday, December 9, 2009

December 7, 2009

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." - Confucius

Pole:

Height: 12'
Weight: 130 lbs
Step: 4 step

Things to Work On:

1. C Position
2. Left leg straight and out at the take off
3. Left arm straight!!!
4. Chest out
5. Eyes Up

Comments:

We decided that until I can get my plant perfect, I will not be able to get up on the bigger poles. Therefore, we took one of our smallest poles and started working on getting my left arm out. Apparently it's a lot easier said than done. I've been getting away with terrible form for too long. The take off is what we're going to be working on for a long time.

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