LSU Relays
Meet Location: Louisiana State University
Height Attained: 11 feet 1 inch
Pole:
Height: 13'
Weight: 160 lbs.
Step: 7 step
Things to Work On:
1. Get more upside down when swinging up. (keep my hips up)
2. Continue turning and hallow out over the crossbar.
3. Keep run consistent and aggressive.
4. Left arm out even more at the plant.
5. Jump into the vault.
Comments:
Had a pretty good vault day. I feel like I am progressing more than usual now which is nice, but the heights aren't showing this improvement just yet. I hit my head on the track vaulting, but we're not sure if I'm all right or not. I'll post something on that later. All in all, it was a great vault day.
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