April 5, 2010

"In order to succeed, your desire for success should be greater than your fear for failure." -- Bill Cosby

Pole:

Height: 13'

Weight: 150 lbs (Fake 150)

Step: 7 step

Things to Work On:

1. Learn how to collapse left arm when going inverted.

2. Jump into the vault.

3. Don't slow down on the runway (get faster!!!).

4. Left arm out before the plant.

5. Get behind the pole when inverted.

Comments:

I feel like I'm doing better. Something on the top of the vault clicked this last weekend, and now I'm working on duplicating it in practice so that I can do it again at the meet this coming weekend. I have a better grasp now of what it is that I am supposed to be doing. It's just a matter of getting my body to do what my mind is seeing.