Joey Haines Invitational
Meet Location: SEMO
Height Attained: 3.50 meters
Pole:
Height: 13'
Weight: 150 lbs.
Step: 7 step
Things to Work On:
1. Remember to bring pole to meet.
2. Jump into the vault.
3. Get more vertical off the top of the pole.
4. Pull myself off the top of the pole rather than falling out.
5. Turn all the way over the crossbar.
Comments:
Had a really great meet today and am very excited about the results. I made a new outdoor PR today of 3.50 meters! I think that's pretty good coming off of a concussion haha. My technique was pretty strong today. I had left my main pole back at the UoM, and therefore had to work with an even smaller pole. Somehow, it worked out in my favor; coach thinks that I can get 12 foot on that pole, so we might continue to vault on this one. I felt more technically sound on this pole, so I'm not afraid to try it out.
Glad you are healing! Try not to do that again :) Good luck with your goals! Happy Easter!
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